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Manual lymphatic drainage is a type of massage that helps lymph fluid flow through the body These programs count toward your continuing education requirements and cover lymphatic anatomy, techniques, and practice. I review its health potential and how to do one yourself.

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Manual lymphatic drainage manual lymphatic drainage is a gentle compression technique that is recommended for detoxification, reducing swelling & inflammation, boosting the immune system, promoting illness recovery, and improving body tone. To earn a manual lymphatic drainage certification, look for approved ceu courses or seminars designed for massage therapists Mld speeds recovery time for overall health and injury recovery.

Manual lymphatic drainage is a gentle massage technique that stimulates the lymphatic system to reduce swelling, promote detoxification, and support healing.

A lymphatic drainage massage helps drain your lymph nodes by working the surface level of the skin.